Unity with Self Audio:
Letting Go & Taking In
Writing transmitted by Alison Held Anderson
As you let go of the world as you know it, begin to take in the world as you want to experience it.
Trust in your power.
Trust in your strength.
Trust in your inner knowing.
You are a unique flower of light. Your light shines to help create a world of peace, love and understanding.
Be at peace with your gifts.
Be at peace with your evolutionary processes.
Let go, let go, let go.
Let in, let in, let in.
There was never a better time to embrace the NOW. The NOW is your new reality. Make it GOLD!
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Aftercare Tips:
It’s important to listen to your inner guidance and practice self-care.
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There’s no shame in taking a nap or going to bed early!
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I recommend at least ½ of your ideal body weight daily, but drinking water after a session can be especially helpful.
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Depending on your preferences, this could be animal protein and/or root vegetables if you feel called. If you’re drawn to lighter meals or a brief fast, that’s perfectly fine too.
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Epsom salt baths provide you with deep body relaxation and nourishment.
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When we move our bodies daily and especially after an energy session, it will help shake off the old and integrate the new.
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If you are finding yourself drawn to organizing or cleaning, great! This may be a sign that it’s time to let go of some old energies in order to help welcome in the new energies.
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Spending time in nature helps ground you after a session. Working with the unseen / ethereal energies can sometimes make us feel “floaty.” Stepping outside will help anchor you back in the here and now.
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If you’re feeling called to listen to the activation again, go ahead and replay it.